Paddleboard Yoga: Top 6 Yoga Poses on an ISUP

Yoga on a Paddleboard

Paddleboard yoga is taking off like never before. Combining two of the most peaceful activities on the planet, yoga on a paddleboard is the activity that has evolved the sport and is appealing to a brand new audience.

Core strength development occurs as a by-product of being out on an inflatable paddleboard, but the art of practising yoga while on the water has added the dimension of full body stretching and an further layer of peace and tranquility.

We’ve decided to put together a helpful infographic to show some of the most popular moves that are currently being practised by paddleboarders the world over. We hope the postures, poses and bonus facts help to convince you to take your paddleboard out and enjoy yoga on the water.